By
Tefal
I love a new kitchen gadget, what foodie doesn’t?
It’s an excuse to act like a child again on receiving
a new toy - eyes wide open and gleaming with excitement as the packaging is unwrapped
of its contents, and plugged into action for the first time. Getting creative
in the kitchen and using a new device, never falls short of being rather fun.
With some great ingredients to hand, mixed with a pinch of culinary inventiveness,
nothing inspires enthusiasm more than cooking up a good plate of food.
So when Tefal sent me their latest kitchen gadget, the
OptiGrill, I simply couldn’t wait to get stuck into cooking up a treat with the
new toy on the market. As the world leader in non-stick cookware and electrical
appliances, Tefal offer a wide range of stylish, high quality and innovative
products to assist you in the kitchen. The OptiGrill itself is like having a professional
chef permanently installed in your kitchen – what more could you ask for
following a busy day in the office? All ingredients are cooked exactly how you
like, which for many of us, when it comes to rustling up a juicy steak, cooking
technique and timing is key.
The OptiGrill removes any stress or worry from the
cooking process. There’s no need to constantly hover over a frying pan, or peer
under the grill, as this gadget has timing and precision down to the last 10
seconds, keeping all the moisture and flavours of any ingredient intact. Its
unique automatic sensor allows it to adapt to the size, thickness and quantity
of ingredients and cooks it accordingly. With the options of cooking meat from
rare to well-done with a beeper installed to inform you at each stage of the
cooking process, it doesn’t come much easier or snazzier than this. And it isn’t
just limited to cooking a nice chunky, juicy steak of any size (as much as we
love them); the OptiGrill is also good for cooking burgers, chicken, bacon, sausages,
fish, vegetables and even the cheese for your burgers. This gadget really gives
you a chance to get creative in your kitchen without any unnecessary stress –
why not give it a go?
Here’s what I cooked up on my Optigrill:
Griddled Tuna with a Courgette and Asparagus Salad,
topped with Salsa Verde
Serves 2
Ingredients
2 tuna steaks
Salt
& Pepper
For the salad
2
courgettes
(Cook's
note ~ if you
can get hold of yellow courgettes, they bring a summery vibe to the dish)
12
asparagus spears
A
handful of fresh mint, roughly chopped
½
a lemon, juiced
(Cook’s suggestion ~ if you like a bit of a kick, add half a finely
chopped red chilli)
Salt
& Pepper
For
the salsa verde
A
handful of fresh parsley, mint and basil
50g
capers
50g
gherkins
2
anchovy fillets
1
large clove of garlic, peeled and crushed
1tbsp
Dijon mustard
1tbsp
red wine vinegar
Salt
& Pepper
Method
v Turn on the OptiGrill
and program it to the vegetable setting.
v After a few minutes,
the light on the OptiGrill will have turned a dark pink colour, at which point it will then
beep to announce it’s heated to the programed temperature and ready for
cooking.
v To make the salsa
verde, finely chop the herbs, capers, gherkins and anchovy fillets, and combine
in a bowl with the crushed garlic, Dijon mustard, red wine vinegar and oil. Mix
all the ingredients together and season to
taste. Alternatively,
you can throw the whole lot in a food processor and blitz; however, I find the
best results are by hand. Once made, set to one side whilst you prepare the rest of the dish.
v To
prepare the salad, trim an inch off the end of each asparagus to remove any
woodiness in the stalk. Drizzle them with oil and season with salt and pepper.
v Place the asparagus
horizontally across the griddle and close the lid. Cook until the light turn’s red,
(this takes roughly 8 minutes) at which point the asparagus should be cooked.
Cook’s note ~ Do not be tempted to open the lid of the OptiGrill during
cooking, as you will then have to start to process of preheating again.
v Whilst the asparagus
is cooking, prepare the rest of the salad by slicing the courgettes lengthways
into ribbons using a potato peeler or a mandolin (if you have one). Coat the ribbons
with oil.
v When the asparagus has
cooked, remove from the griddle and immediately reset the OptiGrill to the previous
setting. Put the asparagus into a bowl and set to one side.
v Once the OptiGrill
has reheated, lay the courgette ribbons on the griddle and close the lid. Cook
for 4 minutes until they are chargrilled on both sides (the light on the
OptiGrill should be flashing orangey-yellow at this point). Remove from the
griddle and lay them on a plate, and season with salt and pepper whilst they're
still warm.
v Adjust the cooking
program to the fish icon on the OptiGrill and let it preheat. Rub each tuna
steak with oil on both sides, and season with salt and pepper.
v
Place
the tuna on the griddle and close the lid. To cook it rare, wait for 4-5 minutes after the cooking process has begun and the light on the OptiGrill turns
yellow - this symbolises that the tuna has reached the ‘rare’ stage of the
cooking process (The OptiGrill will also beep to inform you at this point).
v
Combine
the courgette and asparagus in a bowl with the chopped mint and lemon juice (if
you are wanting to add chilli for a little extra heat, add it at this
stage). Drizzle with oil and lightly season to taste.
v
Assemble
the salad onto each plate and position the tuna steak on top. Finish the
dish off with a generous dollop of salsa verde.
v
Serve
with a nice large glass of chilled Semillon-Sauvignon.
~
Fillet Steak served with Wild Mushrooms, Purple Sprouting and Asparagus, with Truffle Wedges and a Roasted Smoked Garlic and Wholegrain Mustard Mayonnaise.
Serves 2
Ingredients
2 8oz fillet
steaks
Salt &
Pepper
For the truffle wedges
3 large
Maris Piper potatoes
Salt &
Pepper
For the vegetable accompaniment
200g fresh
wild mushrooms
Cook’s note ~ Wholefoods or Tesco both sell
these
200g purple sprouting
8 asparagus
spears
50g butter
A handful of
fresh flat leaf parsley
Salt &
Pepper
For the mayonnaise
Cook’s note ~ I prefer to make my own
mayonnaise, as I find it tastes so much
better than the jarred stuff, especially when you are compiling it onto such
luxurious ingredients. I have factored the ingredients and method into this recipe,
however if you prefer to use the jarred version, you will need 5 tablespoons
for this dish.
~
1 free range
egg yolk
1tbsp Dijon
mustard
½tbsp white
wine vinegar
Juice of ½ a
lemon
250ml
groundnut oil
Salt &
Pepper
1 smoked
garlic bulb
Cook’s note ~ if you can’t get hold of any
smoked garlic, and then alternatively the next best thing is to roast the
garlic in some of Cotswold Gold’s Smoked Rapeseed Oil.
1tbsp
wholegrain mustard
Method
v Preheat the oven to 200’C
v First things first, take the
steaks out of the fridge – steak should always be cooked from room temperature.
v To prepare the roasted smoked garlic for the mayonnaise,
slice the
garlic bulb in half horizontally and place on a baking tray. Drizzle with oil
and roast in the oven for 20 minutes.
v To make the mayonnaise itself, whisk
the egg yolk, mustard, vinegar and lemon juice together in a bowl using an
electric whisk until all the ingredients have combined together. Very slowly,
start pouring a little of the groundnut oil in at a time, whisking constantly
until the oil has been incorporated. Continue to gradually add the oil and
whisk until you have a thick, creamy mayonnaise. Season with salt and pepper
and store in the fridge until you are ready to use.
Cook’s
note ~if you add
the oil too quickly, the mixture will split. However don’t be disheartened if
this happens - the mayonnaise can be salvaged by putting a tablespoon of water
into a clean bowl and gradually whisk in the split mixture until it’s
completely emulsified.
v Once the garlic has cooked,
remove from the oven and set aside to cool for a few minutes. Then carefully
scoop out the flesh of the garlic into a bowl, and using a back of a spoon,
crush it to form a paste. Stir in the wholegrain mustard and mix until you have
a combined consistency.
v Spoon 5 tablespoons of the
mayonnaise into a bowl and stir in the garlic and mustard mixture. Season to
taste and return to the fridge until needed.
~
v To make the truffle wedges, boil
a saucepan of water with an added pinch of salt. Thoroughly scrub each potato
and chop into medium-sized wedges. Parboil them on a medium heat for 8-10
minutes until soft, but still hold their shape. Drain thoroughly in a colander
and leave them to dry completely of any excess water.
v Once dried, gently toss the
wedges in the plain rapeseed oil and season with salt and pepper. Place on a
baking tray and cook in the oven for 30 minutes until golden brown and crispy.
~
v In preparation for cooking the
steak, turn on the OptiGrill and program it to the correct setting by
pressing the red meat icon picturing a steak. Allow it 5 minutes to preheat.
~
v Meanwhile, to prepare the vegetable
element of the dish, trim the ends off the asparagus and purple sprouting spears and gently steam them over a saucepan of simmering water for 5 minutes.
Cook’s
note ~ try to
avoid blanching or boiling purple sprouting as it tends to lose its vibrant colour
during this process – steaming is key to keeping its purple colour intact.
v Brush the mushrooms to remove any
dirt, and chop any large ones in half.
~
v At this point, the OptiGrill will
have preheated, whereby it will beep to alert you that it’s ready for action.
Rub the steaks with oil and season both sides with salt and pepper. Place the
steaks on the griddle and close down the lid. Roughly within 6 minutes, the
light on the OptiGrill will have turned yellow, informing you that the steak has
now reached the ‘rare’ stage of cooking. At this point, if this is how you like
your steak cooked, this is your cue to remove it from the griddle. For medium,
leave to cook until the light turn’s orange and red for well-done. Once cooked
to your liking, set to one side and allow to rest for a few minutes whilst you
finish the dish.
~
v Melt the butter in a large pan
and add the mushrooms. Stir-fry for a few minutes before adding the asparagus
and purple sprouting. Cook for a further few minutes, season with salt and pepper
and remove from the heat.
v To finish the dish, drizzle the
wedges with truffle oil and serve alongside the steak and vegetables with a big
dollop of the vibrant mayonnaise.
v This dish is best paired with a
large glass of Argentinian Malbec!
No comments:
Post a Comment