Scrumptious
Fish Pie
As the
lighter nights begin to return and spring is on the horizon, unfortunately the
cold weather still lingers around us.
At a time such as this, a bowl of
wholesome comfort food that delivers nourishing warmth to your body is key.
Therefore I have picked out one of my favourite recipes which will do just the
trick on days such as these.
This fish pie is a delicious treat, simple to
assemble and hugely satisfying.
It’s suitable for any occasion and in
preparation for a dinner party, can be made in advance the night before.
For
any lucky leftovers or forward thinking on future meals for the coming weeks
ahead, this fish pie is suitable for the deep freeze.
Serves
4 (generously)
Ingredients
I
prefer to use mainly smoked fish for this dish, as the smoky aromas help to
make the pie all the more flavoursome. You can use a variety of fish for this
recipe; coley instead of cod, salmon to bring a little colour, scallops to
provide a touch of luxury over prawns; as long as the fish is sustainably
sourced, the choice is all yours.
200g
undyed smoked haddock
200g
undyed smoked cod
200g
hake
200g
raw king prawns, peeled and deveined
Ensure the above are obtained from
sustainable sources. Ask your fishmonger to remove the skin and bones.
1.5kg
Maris Piper potatoes, peeled and cut into quarters
1
onion, peeled and finely chopped
2
cloves of garlic, crushed
A bunch
of fresh parsley, roughly chopped
1
lemon, juiced
200g
peas (frozen are fine)
2tbsp Dijon
mustard
1 pint
whole milk
80g
butter (plus extra 50g for the mash)
80g
cornflour (plain flour is ok to use here)
3 bay
leaves
1tsp
grounded nutmeg
150g
strong cheddar cheese, grated (gruyere is a good alternative cheese to use in
this dish)
Olive
oil
Salt
& Pepper
Method
v Preheat the oven to 200’C
v Bring a large saucepan of salted water to
the boil, add the potatoes and leave to simmer on a medium heat for 15 minutes,
until they soften and you can run a knife through them
v Drain the potatoes and leave in a
colander for a few minutes to dry off any excess water
v Add the butter put aside for mashing and
a good glug of olive oil and mash the potatoes until smooth. Season with salt
and pepper and place to one side
v Put a good glug of olive oil into a pan
and add the onions and garlic, cooking for 10 minutes until the onions have
softened
v Add the milk, lemon juice and bay leaves
to the pan, allowing the milk to gently simmer
v Carefully place all the fish, including
the prawns into the pan, cover with a lid and poach for 5 minutes
v Carefully remove the fish and as much of
the onion as you can from the milk and place to one side (if the fishmonger
hasn’t removed the skin and bones from the fish, now is the time to do so)
v To make the white sauce, melt the butter
in a saucepan and stir in the flour and nutmeg to form a roux (or a paste)
v Turn up the heat to medium and gradually
stir in the milk. Continue to stir until the sauce begins to thicken
v Remove the bay leaves from the sauce, add
the Dijon mustard, the peas and season with salt and pepper
v Cut each fish into 2cm pieces and sprinkle
into an ovenproof dish, making sure that each type of fish is evenly scattered
v Pour the sauce over the fish, again,
making sure it is evenly distributed and until the dish is two thirds of the
way full
v Spread the mashed potato over the fish
mixture and top with grated cheese
v Bake in the oven for 40 minutes until
crispy and golden.
v Serve with seasonal vegetables and a large glass of Chablis.
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