Oxtail Stew with Prunes
During
the cold months of winter, a good, nurturing casserole to warm the cockles
always goes down a treat – I’m convinced we wouldn’t have survived these last
few months without them.
Oxtail
is a meat we don’t tend to come across that often, and I’ve never really
understood why people don’t use it more frequently.
I am often reminded by my
Grandmother that ‘back in the day’, oxtail was part of their staple diet, and a
stew including it would be made most weeks.
The meat, when cooked with ‘tender
love and care’ just falls off the bone and embodies a sweet, succulent flavour.
This
is a slightly more luxurious version of a basic stew, however it’s simple to
assemble and a brilliant recipe to introduce oxtail into your kitchen.
Serves 4-6
Ingredients
2
oxtails, cut into 4cm pieces
200g
smoked bacon lardons
1 large
red onion, roughly chopped
2
garlic cloves, crushed
2
celery sticks, finely chopped
1
orange, juiced and zest
200g
prunes, pitted
2
cinnamon sticks
10
juniper berries, crushed
1
bouquet garni (2 bay leaves, 2 sprigs of rosemary and a small bunch of thyme)
18
shallots, peeled
300ml
red wine
500ml
beef stock
Olive
oil
Knob of
butter
Plain
flour
Salt
& Pepper
Method
v Preheat the oven to 160’C
v Wash and dry the oxtail pieces, trim off
any excess fat and rub with olive oil. Season with salt and pepper, and toss in
the plain flour, ensuring each piece is coated.
v Pour a good glug of olive oil into a
large saucepan and brown off each piece of oxtail and place to one side.
v Add a little more olive oil to the pan
and add the garlic, onions and bacon lardons, cooking until golden. Pour in the
wine and turn up the heat, using a wooden spoon to scrape up any bits that
may have stuck to the bottom of the pan.
v Return the oxtail to the pan and add the
stock, orange juice and zest, along with the juniper berries, cinnamon and bouquet garni.
Season with salt and pepper and bring the whole lot to the boil and then reduce
to simmer.
v Transfer the stew to an ovenproof
casserole dish and place in the oven for 3 hours (by which point the meat
should be so tender, it is falling off the bone). Alternatively, you can use a
slow cooker for this dish, cooking on high for an hour before turning the heat
down to low for several hours (or until you’re ready to serve it).
v Half way through cooking, whether you are
using an oven or a slow cooker, fry the shallots in a pan with butter until
they are golden all over and add along with the prunes. Give the stew a good
stir and leave to continue cooking.
v Before serving, remove the cinnamon
sticks and what you can of the bouquet garni – the rosemary and thyme leaves will
have become detached and embodied into the stew, but make sure you remove the
stalks at least.
v If the sauce is still rather runny,
remove the meat, prunes and shallots and bring the juices to the boil until
they thicken. Return the rest of the cooked ingredients and give the stew one
last stir.
v Like any wholesome casserole, serve with
a generous dollop of creamy mashed potato or a chunk of crusty break to soak up
all that delicious sauce.
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