Tuesday 15 April 2014


Courgette and Mint
Soup
Serves 6

This is a refreshing combination of ingredients and fantastic for diets!


Ingredients

6 large courgettes, chopped
2 cloves of garlic, crushed
1 large onion, chopped
Bunch of mint, roughly chopped
100ml crème fraiche
2 pints of chicken/vegetable stock
Olive oil
Salt & Pepper

Method
Heat olive oil in a sauce pan and brown off the garlic and onions.

Add the courgette and cook on a medium heat for 10 minutes.

Add the stock and simmer for 30 minutes.

Add the mint and crème fraiche and simmer for a further 10 minutes.

Remove from the heat and put the soup into a blender - blend until smooth.

Season with salt and pepper and heat the soup through.

Serve with a drizzle of Cotswold Gold Garlic Infused Oil and crème fraiche along with a big chunk of bread.


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